What is memory, how does it work and what to do with it in the 21st century

How does your memory and instagram dp viewer work

Today it is quite difficult for us to do or remember anything in such a rapid flow of information. Hundreds of photos and videos literally clog our memory every day. However, paradoxically, some social networks do not have the function of saving content. For example, you won’t be able to save a story or someone’s Instagram profile. You need to use a special service (like Toolzu) with the “Insta dp download” function. At the same time, these services can provide other services, such as:

Insta stalker

Instagram dp viewer

Instagrambot and etc.

In order to increase the amount of information we can remember, we need to know how our memory works.

What is memory and how does it work

Memory is the ability of the nervous system to store and transmit information received by a person every second. Neurophysiologists, psychologists and other scientists are studying how human memory works. Thanks to memory, events and images of the past rise in detail before our consciousness. The brain also remembers how we reacted to these events, and later, if necessary, reproduces this reaction better and more accurately. These properties of memory underlie learning. The nervous system processes the signals received by the senses, and also works with thoughts and imaginary pictures. At first, they are imprinted, and then stored at the level of reflexes and connections between neurons in the brain. The mechanism of memory is associated not only with the memorization, recognition and reproduction of fragments of experience, but also with forgetting unnecessary or insignificant information, the displacement of traumatic experience. However, scientists believe that absolutely all the information received during life is stored in the head, even if the mind is unable to remember it.

Memory, through which we interact with our own life experiences, underlies all cognitive functions, such as thinking and speaking. Types of memory

There are two main types of memory – long-term and short-term memory.

Short term memory

Short-term memory refers to remembering events that have occurred within the last few minutes. It is based on temporary neural connections of the frontal and parietal cortex of the brain. With the help of this, information is recorded that comes from the senses. Short-term memory resources are enough to memorize and reproduce a passage of text during dictation or dial a phone number read in a directory.

Long term memory

If the content of information entering short-term memory is of particular value, then it passes into long-term memory. According to the theory of physiologist Donald Hebb, in this case, neural circuits, previously connected only by electrophysiological mechanisms, are strengthened due to the chemical transformation of brain cells. For example, from the daily stream of television news, only the most significant (for history or a specific person) facts get into long-term memory.

It is often thought that the brain is such a store of information, as in a computer: you uploaded information into it, it remained there unchanged.

But it is more correct to look at memory as an action: thanks to certain abilities of the brain, we can reproduce some information that we have met before (or not information, but behavior).

We cannot remember and reproduce 100% of what we encounter in life, so our memory is selective: we remember only what the brain considers important.

Memory, like any skill, can be trained. Memory is closely related to the physical state of the brain and its chemistry. It is possible to develop memory only by volitional efforts only up to certain limits.

Three rules to remember anything

In order for the brain to remember something, you need to convince it that this information is needed. Then in a dream, during the revision of impressions, he will transfer what is needed into long-term memory.

Three rules help with this:

1. Learn a little

2. Repeat often

3. Take breaks

It is also believed that if something is associated with strong emotions, we will remember it better. We’ll talk about this at the end.

The main thing is portioning and repetitions. Imagine running across a field. When we learn at once and a lot, we seem to run through the grass in a crowd once. As a result, the grass is slightly crushed, but eventually straightens back. “Some kind of barbarians,” the grass thinks and quickly recovers from damage.

Conclusion

Memory is probably one of the few things that a person will need for the entire period of his existence. Do not forget to train it and observe information hygiene. Carefully filter ingested content from social networks.